September 16, 2026 - The Resilient Leader: Practical Mindfulness to Beat Burnout, Find Joy & Boost Productivity

Are you tired of trying to push harder through stress just to keep up? True leadership resilience isn't about running on empty; it's about leading from a place of clarity, stability, and calm. What we do not know about ourselves can control our lives, making deep self-awareness the ultimate foundation for leadership, health and business success.

Join the Surrey & White Rock Board of Trade and Redwood Leadership & Wellbeing for an interactive coaching workshop from the Business Growth Academy, designed specifically for business owners and busy professionals. In this session, we will demystify mindfulness, shifting it from an abstract concept into a practical, high-performance discipline. You will learn to pause and notice what is currently true in your body, mind, and work patterns. By understanding present-moment awareness and heart-brain coherence, you will gain the tools to decode early signs of burnout and shift from reactive stress to purposeful, sustainable productivity.

This Business Growth Academy session is facilitated by Rod Ezekiel, an LMI Canada Licensee and CEO of Redwood Leadership and Wellbeing. Rod has over 25 years of experience in business development, sales, holistic health, and team leadership. He is an award-winning sales professional with a proven track record of exceeding targets and building high-performing teams.