Join Dr. Timothy Foggin, family physician and Certified Lifestyle Medicine Physician, and Dr. Beth Frates, a trained physiatrist and a health and wellness coach with expertise in Lifestyle Medicine on Wednesday, March 23rd at 2 pm ET for a discussion of Lifestyle Medicine Paving the Path to Wellness.
In this free webinar, attendees will learn perspectives on the return to normal, and strategies to cope with stress and explore the latest evidence regarding lifestyle factors.
During the discussion, you will learn about how small lifestyle-relates, health-enhancing changes can improve our overall well-being and get on a journey with the medical experts across the mind, body, and spirit, with practical self-reflection exercises.